Wasted

I found a crazy statistic the other day:

Listening to joyful music increases blood flow by 26%- as much as aerobic exercise-according to the American Heart Association.

I totally believe it.

Although I wish listening to music also made you get into shape... increased blood flow + metabolism... then I would have a bombshell body. 

So here's a little something to get your blood flowing:

I absolutely love this show, and now every time I heard this song it makes me all happy inside.

xoxo
-K